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Learn the group conversation practice that will transform all of your relationships and bring you the love, friendship and community that you want

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Somatic Experiencing by Peter Levine, Circling, and Authentic Relating

Somatic Experiencing (SE) is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client’s perceived body sensations (or somatic experiences). It was created by trauma therapist Peter A. Levine. A very good book to read on the topic of trauma is Bessel van der Kolk’s The Body Keeps the Score.

Another therapy modality that focusses specifically on trauma recovery is the Hakomi Method, which is a form of mindfulness-centered somatic psychotherapy developed by Ron Kurtz in the 1970s.

Both SE and Hakomi share the belief that trauma experiences that occur either in childhood or as adults lodge in the body, and so long as they remain unconscious, will affect our behavior and create all kinds of problems with our health, life-coping strategies, and relationships.

As discussed above in my report on the Avalon Community, trauma recovery is currently a hot topic in Circling as many people don’t believe that Circling is effective for recovery from trauma experiences, and can even be damaging, by the simple fact that Circling is by its nature a peer-led movement, and so leaders and participants may lack knowledge or expertise in dealing effectively with people carrying deep trauma, and may re-trigger the circlee unawarely.  This actually occurs quite frequently. As such there are situations where a somatic-based therapy modality may be very helpful, either as a substitute for circling or as an addition.  Circling does have the capacity to provide a peer environment meeting contact needs, a social support network such as no therapy modality could ever provide (it would cost too much, to begin), and as such I would recommend both Circling and therapy for people dealing with trauma experiences.

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Circling Reflections

  • How to be authentic and loving in an emotionally illiterate culture
  • Circling Evangelist hits the streets in Guatemala: successes and humblings

Clickable Communities map

authentic-revolution-communities-map

Authentic Relating Organizations

  • Circling Institute (San Francisco and Global)
  • Circle Anywhere (Global)
  • Circling Europe (Europe and North America)
  • ART International (Global)
  • Authentic Relating Go (Global)
  • Connection Institute (Boston & Global)
  • The Connection Movement (New York City)
  • Austin Circling Studio (Austin, TX)
  • Evolutionary Relating (Australia)
  • Circling Cornwall (UK)
  • Let’s Be Authentic (Philadelphia, PA)
  • Realness Project (Prison work)
  • The Awkward Leadership School (Toronto)
  • Integral Centered Leadership (Boulder, CO)

Local communities can be found on Meetup.com and on the Authentic Revolution communities map

Free Circling Video Course

Signup to the new free Circling course at CircleAnywhere!

Recommended Books

Quotes

  • “There is no place to get to but more here” — Decker Cunov, co-founder of Circling
  • “You will always outlive my concept of you. And I will always have a concept for you to outlive” — Guy Sengstock, founder of Circling
  • “Pain is not a punishment, pleasure is not a reward… good and bad, happy and sad, all thoughts vanish into emptiness” — Pema Chodron
  • “If we were all to sit in a circle and confess our sins, we would laugh at each other for lack of originality” — Kahlil Gibran
  • “No one cares how much you know, until they know how much you care” — Theodore Roosevelt
  • “Most people do not listen with the intent to understand. They listen with the intent to reply” — Stephen Covey
  • “Trust that people move towards wholeness, and we just have to follow” — Alexis Shepperd, co-founder of the Authentic Woman Experience
  • “Depression is the reward we get for being ‘good’ ” — Marshall Rosenberg
  • When we are angry, killing people is too superficial — Marshall Rosenberg
  • “You don’t need to get what you want if you can express what you want” — Strephon Kaplan-Williams

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Marco’s Books and Blogs


Relational Power: Win Friends, Influence Others, and End Loneliness Through the Practice of Authentic Relating

RSS Marc "Marco" Beneteau's Author Blog

  • Relational Power: Call for engagement
  • Quick check-in from “the land of enchanment”
  • Moving to New Mexico; two new books!
  • On the road again; life in the political cult; new book

RSS Manifesting Community Blog

  • Moved to Albuquerque, NM. New book!
  • Winter has arrived at Solidarity Collective! Plus exciting plans
  • New digs, new book, new life
  • New groups forming now; and other news
  • Dancing Rabbit Ecovillage (Rutledge, Missouri) — Visitor Program Review
  • On the road, in search of utopia

 


Broke, Single, Crazy and Old: The Redemption of a Sex and Love Addict

RSS Healthy Bipolar

  • Happy all the time with a low-grade CFS — is it possible?
  • Moving to New Mexico! New book!
  • Final days at Hridaya Yoga, Mazunte, Mexico
  • My Social Security disability hearing; a visit to the doctor and the dentist; and life in the communist commune in Wyoming

 


As Lovers Do: a Manual for Men

RSS The Man/Woman Game Archives – Authentic Singles

  • Online Dating and the Man/Woman Game: My Story
  • What Women Want: Towards a New Psychology of Love, Sex and Gender Relations
  • I have a Dream: the social-political context of love and sex

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